Trying to achieve your personal best? Reduce breathlessness? Sleep better? Delay lactic acid and fatigue?
The Oxygen Advantage can help you transform your life, help you breathe better in everyday life, feel better, perform better without really realising you’re doing anything by making it natural.
Renaud Cmela (Certified Advanced Oxygen Advantage Instructor) will help you maximise your potential.
The Oxygen Advantage is based on 2 pillars: Functional Breathing Training and Simulation of High Altitude Training.
You will learn to:
. Improve the way you breathe.
. Improve your tolerance to CO2 increase.
. Improve focus and attention.
. Strengthen your mind.
. Reduce stress and anxiety and learn to deal with it.
Classes (coming soon)